I am Ashlee, your holistic health coach.
I know you are probably wondering exactly who I am and what I am all about so let’s get started.
For starters, I go by Ash or Ashlee, whichever you feel comfortable with is perfectly fine with me. I hold a B.A in Psychology and am Certified with Health Coach Institute™, as a Health & Wellness Coach. I am passionate about helping others overcome tragedies/trauma that may have had a negative impact on their well-being. My plan is not to change others but to help them change the way they view themselves, how they feel daily, etc., by stretching them to their greatest potential.
To be quite honest, I too struggled to find my way at being a “healthier” version of myself and also struggled with self image and body issues. Today, I stand for body positivity and completely healing overtime and owning who you are. Everyone deserves a chance to be who they’ve always imagined, even if right now, at this very moment, it can’t be seen!
But there is always light at the end of every tunnel; just keep pushing!
My Niche Areas are as follows:
- Health & Wellness
- Body Image
- Stress and Anxiety Management/Relief
- Weight Loss
- Emotional Eating
- Lifestyle Change
- Personal Transformation
My programs include a 14-Day Reset Cleanse and a 30 Day Total Transformation Discovery Session. No matter if you are looking for something short term with long term effects or something that will prove to be effective, day after day, I can assist!
If you are interested, please contact me for more information!